BodyRip – Fitness Equipment Review + Giveaway

  BodyRip, one of the best sports equipment suppliers online, offers quality, durable, and affordable products to help you stay fit, healthy, and active. Shop tools and equipment engineered for your particular fitness needs. Presenting an extensive range of gym products, including barbells, kettlebells, dumbbells, exercise mats, weight plates, and more, we equip you with the tools you need to lead a healthy lifestyle. We are genuine UK manufacturers.     As a huge Health & Fitness enthusiast myself finding the right equipment and accessories can be quite a task, but that is what I love as so many amazing...

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Delivering Better Oral Health With Jack N’ Jill Kids

      As a part time Dental Nurse working in a busy NHS practice it is so important to start teaching Oral Health from the very start, this includes new mum to try and reinstall this from a very young age. Our practice had a open day for parents to bring along their babies and Children to have fun and also learn along the way with our Halloween festive event,which had lots of games prizes and taste testing healthy sugar free foods plus lots of other fun activities.    Children's teeth From brushing their first tooth to their first trip to the...

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Why being healthy is a resolution worth sticking to

    What do you feel when you hear these words been spoken to you by others such as....... Healthy / Empowerment / Determination / Do you want some of the action and want to be in the zone well you can be all you need is a good healthy resolution that you can stick too. and you could be the one saying those words to others and showing them how you kicked the bad habits. But do not worry we are on hand to give you some good tips to get you started including Juicers UK   First you need...

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FRAW – Natural Smoothie Kits

  About Fraw Smoothies  At FRAW we know you’ve got better things to do than hunt down wheatgrass on your weekends. That’s where we come in… Our ‘ready to blend’ smoothies contain more superfoods than you can shake a stick at. We freeze the ingredients at peak ripeness, within hours of being picked at the farm to lock in all the nutrients and flavour (basically all the good stuff). Freezing in the freshness is part of our ‘Soil to Smoothie’ mantra that we’re on a mission to preach far ’n wide. So leave the smoothies to us and you do you.    ...

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Race At Your Pace Fitness Challenge

This month we are going Race At Your Pace! if you have not heard of it before then we have some useful information for you on what it is about. At Race At Your Pace, we’re passionate about rewarding you with more than a sense of achievement for getting outdoors, keeping active and feeling great. That’s why we’re here, and that’s why we’re encouraging everyone everywhere to get outside, take on our virtual challenges and earn prestigious medals you can be proud of! What is a virtual challenge? A virtual challenge is an event that you can complete at any location,...

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Our Top 5 Health And Fitness Apps

  If you are looking for the best Health & Fitness Apps then we have our top 5 picks to show you. Studies have shown using such Health and Fitness apps on your phone can increase your likelihood to succeed,this is due to peoples change of habit and making it in to a lifestyle choice. Not only that but influenced action, consciousness, self-education about nutrition and PA, and social life. It facilitated maintaining a healthy diet and exercising more. Key- physical activity apps, perceived effectiveness, behavioral changes. (most are for iphones only) 1. Pacer Pedometer & Step Tracker   Pacer is...

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Summer With Emily Fruit And Vegetable Crisps

  Take your snacking game to the next level this summer with Emily Crisps The range of premium fruit and vegetable crisps! Emily Crisps are made from only the finest and freshest produce to give you a mothercrunching delicious snack.   Perfect addition to your next BBQ or with some refreshing summer drinks in the park, our crunchy crisps come in both sweet and savoury flavours, so you can find a pack that's perfect for you. Ideal for sharing with your bestie or that perfect Instagram shot with their bold packaging, our crisps are made without preservatives and additives. That makes...

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Gym Equipment

      We are looking into Gym Equipment today and all the different uses plus benefits you can get from the equipment you use.   Treadmills  Treadmills offer one of the best cardiovascular workouts because they work your whole body. They offer a freedom of movement that engages muscles throughout your body, toning muscle as you burn calories. Thighs- Your hamstrings (back of thighs) and quadriceps (front of thighs) do most of the work in running and walking. Raising the incline on the treadmill increases the load on your hamstrings and glutes (backside). Hips and Buttocks Your gluteal muscles work in concert with your...

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Best And Worst Children’s Menus – UK Restaurants

  Best And Worst Children's Menus - UK Restaurants   Documentary series exploring the obesity crisis called Britain's Fat Fight with Hugh Fearnley-Whittingstall  Having watched this Documentary over the past few weeks on TV has been such a eye-opening experience to me and my family,If you have not watched it we will give you some information what it is all about!   Documentary series exploring the obesity crisis,Britain is now the most obese country in western Europe. Two-thirds of us are already overweight and there's no doubt that our poor diet and lack of exercise is slowly killing us,showing as well...

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PayAsUGym

PayAsUGym is the largest online health and fitness marketplace. Our passes provide you with easy, flexible access to gyms all across the UK, and our gym search function and facility filters enable you to select specific gyms and services best suited to your location and your fitness goals. If you are looking for access to a diverse range of facilities across a number of gyms, then give us a look! There are two ways to visit the gym - on a pay-as-you-go basis, or get unlimited access with a Monthly+ Pass.  Pay-as-you-go options are our Day Passes, and bundles of...

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