Fitness Trackers & Smartwatches

Fitness Trackers / Smartwatches are all the rage at the moment but it can be hard to know which one to pick with Super Watches  you can depend on professional reviews and and smart watch comparisons.

They have a team of technology researchers that do extensive test reviews to help you the buyer get the most from your new Fitness Tracker.

We are going to dive a little more deeper and explain how and what they could do for you!

What is a Fitness Tracker…

A wrist-worn device that can detect some combination of walking steps, running distance, heart rate, sleep patterns and swimming laps. Fitness bands interact via Bluetooth with an app in a mobile device that configures the device and downloads the wearer’s activity data. Most smartwatches support some number of physical actions via a health app; however, dedicated trackers tend to monitor more functions.

Super Watches have a very good article on Fitness Trackers to measure blood pressure 

A smartwatch is a digital watch that provides many other features besides timekeeping. Examples include monitoring your heart rate, tracking your activity, and providing reminders throughout the day. Like a smartphone, a smartwatch has a touchscreen display, which allows you to perform actions by tapping or swiping on the screen.

Modern smartwatches include several apps, similar to apps for smartphones and tablets. These apps provide additional functionality, such as displaying weather information, listing stock prices, and displaying maps and directions. Most smartwatches can also be used to make phone calls and send and receive text messages.

I myself have a Fitbit and find this is the best type for what I want to achieve towards my fitness goals,having used a fitness tracker for around four years now I do know the ins and outs of the device finding it a valued piece of tech.

If you are looking for good Apps then we have a good few for you to take a look at….

My Fitness Pal –

comes out as the best overall app it is fantastic for inputting food intake / tracking calories and to log your fitness activities.

It has a super cool feature so you can scan your food that has a barcode on, to do this simply use the inn-app camera to scan the label on the food.

Strava – 

Track your fitness activity with Strava. Record your run, map a cycling route & analyse your training with all the stats – for free!

Whether you’re training for a marathon or simply love taking your bike out for a ride, turn your smartphone or GPS watch into a sophisticated tracker with Strava. Join millions of athletes and active people and reach your fitness goals!

3 Ways to Train Smarter with Strava

TRACK & ANALYSE: Get key stats like distance, pace, speed, elevation gained & calories burned

NEW ROUTES & MAPS: Mix up your training with the world’s largest trail network

CHALLENGE & COMPETE: Push yourself with monthly Challenges & compete with others

PERFORMANCE

Compare your running, cycling and swimming performance over time

Segment leaderboard: see how you fare on popular stretches of road or trail

Track your progress & analyse your performance on your iPhone, Apple Watch, or pretty much any GPS device out there! Use your Garmin, FitBit or Polar..

CONNECT & SHARE

Record your bike ride on your Strava feed so friends & followers can comment & share their own

Join Clubs of brands, teams and friends for activities & growing communities

Show off your route & share photos of your adventures.

To Sum UP…

Both Fitness Trackers & Smartwatches are both useful technology to track day to day activities, but if you are more fitness orientated then a tracker is a perfect device for you.

Smartwatches are more a fashion statement and can be a good idea for on the go business use to keep up to date with your fitness.  

We hope our post has helped you a little more and has given you some useful information.

Why not take a look over on Super Watches to check out the latest news on comparisons….. 

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